Even mid grade will work decent, overall it depends on the other mods you have. A full race cam will drop the cylinder pressure a little, so you wouldn't need quite as much octane with one. My good friend runs regular in his z with several performance mods without a problem (at least 11 to 1 compression), even when the book says to run premium. There is no detonation going on at all though. The only way you'll need more than pump gas with 11 to 1 is if you supercharge it, or use nos, which I doubt you are. To much ignition advance would be the the only other possibility.